alright if i hopped on the cottage cheese train for the beef bowl i might as well stay on for one more stop while i still have some left- and thank goodness i did bc there is something about this texture that is addicting and i will be making more immediately

deets

derived from: momsdish.com

yields: 1 servings (4 pancakes)

course: breakfast

prep time: 5 mins

cook time: 10 mins

total time: 15 mins


what you’ll need

  • 1/2 cup cottage cheese
  • 1/4 cup egg whites (comes to like 1 1/3 egg.. just decrease the flour a bit if you don’t have MPLEP (Mass Produced Liquid Egg Product (i made that up)))
  • 1 tsp baking powder
  • couple drops of vanilla
  • 1/4 cup + 1 tbsp of flour
  • 1 tbsp olive oil

instructions

  1. Combine the cottage cheese, egg whites, baking powder, vanilla, and flour and mix well until all ingredients are combined.
  2. Heat a pan with 1/2 tbsp of olive oil over medium-high heat.
  3. Using about 1/4 cup of batter for each pancake, fry in the oil until golden brown and bubbles start to rise and pop on the edges leaving holes behind.
  4. Enjoy with maple syrup and fruit, or however you like your pancakes!

macros (estimate) & notes

cals380 cals
carbs35g
protein26g
fat17g
sugar3g
fiber0g

ingredient details & where macros come from

tip/notes: these are best enjoyed FRESH- like right off the pan while the cheese is still melty. i wouldn’t recommend meal prepping these and making a big batch ahead of time. its worth the few extra mins of prep in the morning!

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