what kate ate
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hi :3
meal prep!!!
main dishes
bowls
soups & stews
pastas, salads, and pasta salads
my repeat-worthy faves
sides
brekky
sweet treats
resources
soups & stews
chunky liquids in bowls! hearty! autumnal!
Mediterranean Lentil Soup
by
Kate Foust
February 16, 2026
February 24, 2026
Turkey “Meatball” (meat chunk) Minestrone
by
Kate Foust
January 5, 2026
January 13, 2026
Chicken Noodle Soup
by
Kate Foust
January 1, 2026
January 7, 2026
Traditional Chili
by
Kate Foust
December 1, 2025
January 7, 2026
White Chicken Chili
by
Kate Foust
November 13, 2025
February 16, 2026
Crock Pot Chicken Enchilada Soup
by
Kate Foust
October 1, 2025
January 7, 2026
on my plate this week:
Lentil Patties
Chocolate Greek Yogurt Pudding
Bang Bang Chicken Crispy Rice Salad
recent posts:
Lentil Patties
Chocolate Greek Yogurt Pudding
Bang Bang Chicken Crispy Rice Salad
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