what kate ate
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hi :3
meal prep!!!
main dishes
bowls
soups & stews
pastas, salads, and pasta salads
my repeat-worthy faves
sides
brekky
sweet treats
resources
brekky
some protein & carbies to fuel your morning and start the day off right!!
Homemade Granola
by
Kate Foust
January 1, 2026
January 13, 2026
Gingerbread Overnight Oats
by
Kate Foust
December 16, 2025
January 1, 2026
Scrambled Oats
by
Kate Foust
November 8, 2025
December 4, 2025
Egg Bites
by
Kate Foust
November 6, 2025
December 4, 2025
Apple Cinnamon Baked Oats
by
Kate Foust
October 21, 2025
December 4, 2025
Protein Pumpkin Pancakes
by
Kate Foust
October 17, 2025
November 16, 2025
Pumpkin Overnight Oats
by
Kate Foust
October 15, 2025
November 16, 2025
Raspberry Lemon Baked Oats
by
Kate Foust
October 6, 2025
October 15, 2025
Protein Pancakes/ Waffles
by
Kate Foust
September 24, 2025
October 1, 2025
Banana Blueberry Baked Oats
by
Kate Foust
September 14, 2025
September 24, 2025
High Protein Blueberry Mini Loaf
by
Kate Foust
August 23, 2025
September 14, 2025
Overnight Oats
by
Kate Foust
August 17, 2025
November 6, 2025
on my plate this week:
Zucchizza Crust (zucchini pizza obvi)
Mediterranean Lentil Soup
Loaded Pesto Chicken Flatbread with Balsamic Glaze
recent posts:
Zucchizza Crust (zucchini pizza obvi)
Mediterranean Lentil Soup
Garlic Tofu w Kimchi Cucumber Salad & Rice
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