not pictured: the black beans that i totally remembered to add to the grocery list…

IM BAAACCKK! took some time off to move into the new house and get my life back together in general and while it was fun to not obsess over my meals for the sake of tracking and posting, it’s time to lock back in. so here is my new fav lunch recipe (already made it twice) that i discovered during my hiatus!

deets

derived from: lemonsandzest.com

yields: 4 servings

course: lunch

prep time: 20 mins

cook time: 10 mins

total time: 30 mins


what you’ll need

for the shrimp

  • 1.5 lbs shrimp
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1 tsp oregano
  • 1/2 tsp paprika
  • 1/4 tsp cumin
  • 1/4 tsp cayenne
  • 1/2 tsp salt
  • 1/2 tsp pepper

for the cilantro lime dressing

  • 3/4 cup cilantro, roughly chopped
  • 1/4 cup greek yogurt
  • 1/4 cup mayo
  • 1 tbsp olive oil
  • 3 tbsp lime juice
  • 2 garlic cloves
  • 1/2 tsp honey
  • 1/2 tsp sea salt
  • 1/2 tsp pepper

for the salad (optional/ just inspo)

  • chopped romaine
  • grape tomatoes
  • corn (frozen or fresh)
  • black beans
  • cotija cheese
  • red onion
  • avocado

instructions

  1. In a medium bowl, mix the shrimp with the spices and let sit for up to 30 mins.
  2. While the shrimp marinates, make the dressing by combining all dressing ingredients in a blender and process until smooth.
  3. Heat olive oil in a pan on medium-high, then add the seasoned shrimp and cook until pink (about 3 mins each side)
  4. Add shrimp to the rest of your salad ingredients and toss with the dressing.

macros (estimate) & notes

cals275 cals
carbs25g
protein25g
fat9g
sugar7g
fiber5g

tip/notes: this recipe can be enjoyed with shrimp fresh and hot, or entirely cold! i myself am becoming more and more of a cold lunch enjoyer, so I’m definitely swinging that direction.

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