
this is actually the first meal prep i ever made back in school when i didn’t know what meal prep was and i couldn’t afford chipotle every day. i’ve made this probably half a dozen times now! and i’ve overcooked the shit out of my steak every single time! i love learning from my mistakes!
deets
prep time: 40 mins (i’m slow and being realistic about it)
cook time: 5 mins
total time: 45 mins
what you’ll need
for the steak and marinade
- 1/2 of a 7 oz can of chipotles in adobo sauce (i misread this the last time and used the whole can and its just a little spicier so thats cool)
- 1 tsp cumin
- 1 tsp black pepper
- 1 tsp oregano
- 1 tsp salt
- 1/4 cup chopped red onion
- 3 garlic cloves
- 1/4 cup lime juice
- 1.5 lbs skirt steak
for the rest of the bowl (you can freestyle on this part but this is what i do)
- 1 cup dry rice, cooked
- 1 romaine heart
- 1/4 cup guac, homemade (my recipe here) or store-bought
- 1/4 cup pico, homemade (my recipe here) or store-bought
- 1 dollop of greek yogurt (as sour cream- or you could use sour cream if you’re not fiending for every gram of protein)
instructions
- Combine all marinade ingredients together in a blender and process until smooth.
- Using a fork, poke some holes into the steak for better sauce penetration 😉
- Add the blended marinade and the steak to a ziploc bag or tupperware for at least 30 minutes before cooking.
- Cook steak to desired doneness and combine with other fav toppings and enjoy!
macros (estimate) & notes
| cals | 689 cals |
| carbs | 81g |
| protein | 43g |
| fat | 21g |
| sugar | 9g |
| fiber | 9g |
for these macros i made homemade guac and pico and included everything else above!






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