deets
derived from: the recipe i’ve used for rice krispies since i started cooking at like 9 lol
yields: 12 treats
course: dessert
prep time: 1 mins
cook time: 5 mins
total time: 6 mins
what you’ll need
- 3 tbsp coconut oil
- 4 cups mini marshmallows (heavy handed cups)
- 6 cups Magic Spoon fruity cereal
- 1 scoop protein powder (i used Select strawberry cheesecake protein to really commit to the fruity vibe)
instructions
- Melt the coconut oil in a large saucepan
- Add the mini marshmallows and stir until melted fully.
- Add the cereal and mix until its evenly coated.
- Transfer to a parchment paper-lined baking sheet and let cool to set. Cut into 12 pieces and grubb
macros & notes
| cals | 200 cals |
| carbs | 20g |
| protein | 14g |
| fat | 9.5g |
| sugar | 12g |
| fiber | 2g |
**just an estimate based on my ingredients and $5 kitchen scale! your macros will probs differ! pls dont sue me
tip/notes: DONT CONFUSE PARCHMENT PAPER AND WAX PAPER LEARN FROM MY MISTAKES I ATE SO MUCH WAX PAPER ON ACCIDENT
what kate ate 
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