what kate ate

what you’ll need

for the ground turkey

• 1 tbsp olive oil
• 1.7 lb (aka costco container size) ground turkey
• taco seasoning (my fav is street tacos’ pollo rojo seasoning YURMM) or some combo of the following seasonings if you don’t have/ like the premade stuff:
  • chili powder
  • cumin
  • red pepper flakes
  • cayenne pepper
  • garlic powder
  • onion powder

for the bowl (for a total of 4 servings)

• 3 cups cooked rice (if you have more carbs & cals allotted go ham, i’ll stare longingly from afar)
• 1 cup black beans
• 11-1/3 cup guac (check out my guac recipe for homemade!!)
• couple handfuls of spring mix
• 2 roma tomatoes, chopped
• 1 cup of corn
• plain greek yogurt (sour cream replacement- if this repulses you i apologize but it does work i swear)

instructions

1. In a medium skillet, heat olive oil on medium-high heat. Toss turkey in there when the skillet gets warm.
2. Add seasoning and cook to internal temp of 165°F (5-10 mins depending on how big your skillet is- size matters)
3. To your cooked rice, add lime juice and some cilantro.
4. Assemble bowl and enjoy!

macros & notes

tip/notes: this is one of my fav meal preps- i put all the cold toppings in one tupperware and the rice and turkey in another to heat up. hits every time!