what kate ate

dinner without all the extra fanfare- add whatever your heart desires or smash that protein solo

Butter Chicken (sans butter..)

by Kate Foust December 16, 2025

Tuscan White Bean Pasta w Ground Turkey

by Kate Foust December 16, 2025

Italian Chicken Sausage & Veggies Pan Bake

by Kate Foust December 1, 2025December 7, 2025

Traditional Chili

by Kate Foust December 1, 2025December 7, 2025

(accidentally light) Chicken Enchiladas

by Kate Foust November 16, 2025December 4, 2025

Chicken Shawarma Wrap

by Kate Foust November 13, 2025December 4, 2025

White Chicken Chili

by Kate Foust November 13, 2025December 4, 2025

Peruvian Chicken w Green Sauce

by Kate Foust November 8, 2025December 16, 2025

Greek Turkey Meatballs

by Kate Foust November 6, 2025December 4, 2025

Chicken Fajitas

by Kate Foust October 27, 2025December 4, 2025

Loaded Pesto Chicken Flatbread with Balsamic Glaze

by Kate Foust October 20, 2025December 4, 2025

Crock Pot Chicken Enchilada Soup

by Kate Foust October 1, 2025October 6, 2025

Shrimp Tacos w Cilantro Lime Sauce

by Kate Foust September 15, 2025September 24, 2025

Homemade Turkey Burgers

by Kate Foust September 8, 2025September 14, 2025