
ur telling me a shimp riced this frie?
deets
prep time: 40 mins
cook time: 20 mins
total time: 1 hour
what you’ll need
- 1.5 tbsp olive oil, divided
- 4 eggs
- 1 medium onion, diced
- 1 large carrot, peeled and chopped
- 1 bell pepper, diced
- 1 cup green beans, chopped – i did not have this tbh but it would be prettier with more color
- 3 tbsp soy sauce
- 1 cup basmati rice/ 3 cups cooked (preferably a day old)
instructions
- If you haven’t already cooked your rice- start with that. When it is done- spread it out on a sheet pan and put in the fridge to get a little starchy while prepping the rest of the ingredients.
- Heat 1/2 tbsp of olive oil in a large sauce pan over medium heat.
- Cook your shrimp until pink and set aside in a separate bowl.
- Add another 1/2 tbsp olive oil and let the oil warm up.
- Add the eggs and salt and scramble em up. Move to the bowl with the shrimp for adding later.
- Add the last 1/2 tbsp of olive oil and let it heat up.
- Add the onions, carrots, bell peppers, and green beans. Cook for around 8 minutes, stirring ocassionally.
- Add the soy sauce, rice, shrimp, and eggs back with the veggies and fold together.
- Add more salt if necessary. Enjoy!!
macros (estimate) & notes
| cals | 428 cals |
| carbs | 45g |
| protein | 30g |
| fat | 12g |
| sugar | 5g |
| fiber | 3g |
so this is actually from 2 tbsp oil bc i was a little heavy handed on accident and also 1/4 cup reduced sodium soy sauce because the recipe i used updated back to the 7 serving values before i realized it






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