um so forgot peas and got orange bell pepper for some reason so this dish couldn’t be more orange

ur telling me a shimp riced this frie?

deets

derived from: sweetpeasandsaffron.com

yields: 4 servings

course: lunch or din

prep time: 40 mins

cook time: 20 mins

total time: 1 hour


what you’ll need

  • 1.5 tbsp olive oil, divided
  • 4 eggs
  • 1 medium onion, diced
  • 1 large carrot, peeled and chopped
  • 1 bell pepper, diced
  • 1 cup green beans, chopped – i did not have this tbh but it would be prettier with more color
  • 3 tbsp soy sauce
  • 1 cup basmati rice/ 3 cups cooked (preferably a day old)

instructions

  1. If you haven’t already cooked your rice- start with that. When it is done- spread it out on a sheet pan and put in the fridge to get a little starchy while prepping the rest of the ingredients.
  2. Heat 1/2 tbsp of olive oil in a large sauce pan over medium heat.
  3. Cook your shrimp until pink and set aside in a separate bowl.
  4. Add another 1/2 tbsp olive oil and let the oil warm up.
  5. Add the eggs and salt and scramble em up. Move to the bowl with the shrimp for adding later.
  6. Add the last 1/2 tbsp of olive oil and let it heat up.
  7. Add the onions, carrots, bell peppers, and green beans. Cook for around 8 minutes, stirring ocassionally.
  8. Add the soy sauce, rice, shrimp, and eggs back with the veggies and fold together.
  9. Add more salt if necessary. Enjoy!!

macros (estimate) & notes

cals428 cals
carbs45g
protein30g
fat12g
sugar5g
fiber3g

so this is actually from 2 tbsp oil bc i was a little heavy handed on accident and also 1/4 cup reduced sodium soy sauce because the recipe i used updated back to the 7 serving values before i realized it

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