what kate ate

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what you’ll need

for the potatoes

• 2 sweet potatoes, peeled and cubed
• 2 tbsp olive oil
• 1 tsp salt

for the beef

• 1.25 lb lean ground beef
• 2 tbsp taco seasoning (i like the siete brand)
• 1 tbsp tomato paste

for the hot honey

• 1 cup honey
• 1 tbsp red pepper flakes
• 1 tsp apple cider vinegar
• 1/2 tsp cayenne pepper

for the rest of the bowl:

• 2 avocados
• 2 cups cottage cheese

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instructions

air fry the sweet potatoes

1. Toss the sweet potatoes with the olive oil and salt and air fry at 400F for 30 minutes, tossing them half way.

cook the beef

1. Heat a large skillet to medium-high heat.
2. Spread the ground beef throughout the skillet and let cook until nicely crispy on the bottom.
3. Break it all up and mix in the taco seasoning and tomato paste.
4. Drain any excess grease.

make the hot honey

1. Add the cup of honey, tbsp of red pepper flakes, and 1/2 tsp cayenne to a small saucepan and bring to a simmer.
2. Turn off the heat, and let the honey be infused.
3. Strain out the red pepper flakes and add the remaining honey in a jar.
4. Add the ACV and mix until well incorporated.

assemble the bowls

1. Add 1/4 of the total cooked ground beef, 1/4 of the sweet potato chunks, 1/2 cup of cottage cheese, and half of an avocado (diced) to a bowl.
2. Drizzle as desired with the hot honey.
3. Enjoy!

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macros (estimate) & notes