what kate ate

what you’ll need

for the chicken & marinade

• 2 lbs chicken breast
• 1 cup plain greek yogurt
• 4 cloves garlic, minced
• 2 lemons
• 2 tbsp olive oil
• 2 tbsp red wine vinegar
• 2 tbsp honey
• 1 tbsp dried oregano
• salt & pep to taste

for the bowl

• 1/2 cup cooked rice
• 4 pieces of pita bread/ naan
• 1/2 cup veggies, i made Persian Shirazi Salad
• 1/2 cup tzatziki, homemade recipe: Tzatziki

instructions

for the chicken

1. Combine all marinade ingredients in a ziploc bag.
2. Pound the chicken breast to even thickness, then cut into 1-inch cubes. Place in bag with the marinade and move it around to evenly coat.
3. Leave in fridge for 4-6 hours, or overnight.
4. Cook chicken using desired method- grill or skillet- to internal temp of 165°F.

for the bowl

1. Assemble your bowl with toppings as desired!

macros & notes